Call Gill Verrill MAR MARR Reflexology for quality, efficient and mindful reflexology treatments.
There are many theories about how Reflexology works, but the most commonly held belief is that Reflexology acts to relax those reflexes that in turn are connected to various parts of the body, improving lymphatic drainage, assisting in the elimination of toxins, and strengthening of the immune system. It is also thought to relax muscles, stimulate nerve connections, balance hormones, improve digestion and excretion and ultimately correct energy imbalance. It is thought reflexology enables the body's natural healing processes, at its own pace, often counteracting a life time of misuse, to promote wellness.
Reflexology may relieve stress and tension to promote relaxation. Many health problems may be linked to stress and tension. Our modern lifestyles not only cause a great deal of this stress, but also does nothing to relieve it. Reflexology is primarily a relaxation technique, and while extensive research has validated the effectiveness of Reflexology, clearly indicating that it can benefit the health of a patient in both acute and chronic ailments, it is not diagnostic nor a substitute for medical treatment, and should be considered as complementary to any type of medical treatment.
Reflexology may relieve physical, as well as mental and emotional conditions. It maybe effective in minimising the impact of conditions such as:
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